Reports are the surf is still a good size, powerful and very rippy today especially on #constantinebay #treyarnonbay and the exposed beaches. There is no lifeguard cover on any of the beaches this week. I am still shielding and haven’t left the house in 10 weeks so I don’t know any of the ins and outs but someone lost their life swimming at treyarnon yesterday and atleast 2 people put their lives at risk to try and save them. My advice would be if you do not spend all year going in the sea don’t go in this week even knee deep at constantine can be very dangerous, take it from someone who has almost drown before there, me!

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Photo taken at: Constantine Bay

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